MODEL TRAINER TALK

Model Trainers

The Model Trainers are the personal trainers that practice what they preach, and our team assembled under one unified goal: to help both men & women achieve sustainable lifestyle transformations. Here on the show, we'll break down our fitness routines, discussing any and all topics about fitness, and answer all of your nagging questions.

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MODEL TRAINER TALK

Episodes (12)

May 19, 2021 The Importance of Consistency
May 14, 2021 Why can’t you seem to lose weight?
May 12, 2021 Supercompensation

MODEL TRAINER TALK

May 19, 2021
31 minutes
25 MB

In this Trainer Talk episode, Coach J and Coach Nick discuss the importance of consistency to obtain your long-term goals, how it relates to the super-compensation effect of training and ways to stay consistent with a busy schedule.

MODEL TRAINER TALK

The Importance of Consistency

Model Trainers

00:00 -31:08