Dear Gabby

Gabby Bernstein

Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.

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Dear Gabby

Episodes (315)

Monday Stop Absorbing Other People's Energy — The 3 Tools That Actually Work
Mon Apr 13th A Masterclass on Trusting the Universe (Even in an Uncertain World)
Mon Apr 6th Calling on Archangels for Protection, Healing & Manifestation with Radleigh Valentine

Dear Gabby

Apr 20, 2026
41½ minutes
37 MB

If you’ve ever felt like an emotional sponge… absorbing other people’s moods, stress, or negativity, this episode will help you reset your energy fast. Gabrielle Bernstein shares powerful, practical tools for empaths to protect their energy, set clear boundaries, and stop taking on what isn’t theirs. Learn her 3-step morning protection ritual (the golden light bubble + sacred command), a simple cord-cutting prayer to release emotional attachments, and affirmations to instantly return to your center when you feel drained. These practices are designed to help you stay open-hearted and compassionate without losing your power, so you can move thr...

Dear Gabby

Stop Absorbing Other People's Energy — The 3 Tools That Actually Work

Gabby Bernstein

00:00 -40:39