The Educated Athlete Podcast

Trevor Short, PhD (c), CSCS

A show dedicated to empowering athletes and practitioners to perform at their best through education - I’m Coach T and I’m an Exercise Physiologist. If you want to elevate your game, take your fitness and sports performance to the next level, or become a better coach - this is the podcast for you - Let's learn!

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The Educated Athlete Podcast

Episodes (6)

May 28, 2021 Nutrition Periodization, Ketone Esters, & More!
May 18, 2021 FASTER. With Will Collins
May 13, 2021 All Things Nutrition & Carb Cycling With Joe Hoye

The Educated Athlete Podcast

May 28, 2021
39¾ minutes
38 MB

If you want to learn more about taking your performance to the next level via modern nutrition, this is the episode for you! Key Topics & Concepts: Ketone Esters Nootropics Substrates (Fats vs Carbs vs Protein) & their role in metabolism Nutritional periodization What's next in nutrition? With Michael Brandt, Co-founder & CEO of H.V.M.N. He's an avid triathlete and marathoner (2:42 PR). Prior to starting H.V.M.N., he received his BS in Computer Science & Design at Stanford, was a Product Manager at Google...

The Educated Athlete Podcast

Nutrition Periodization, Ketone Esters, & More!

Trevor Short, PhD (c), CSCS

00:00 -37:58