All Things Food

Nickie Hursthouse

All Things Food is a podcast about food in all its forms. From how it’s grown, cooked and shared to how it’s shaped by culture and commerce. nickiehursthouse.substack.com

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All Things Food

Episodes (31)

Jan 1, 2024 Bonus: How to make change STICK in 2024
Dec 19, 2023 Bonus. Redefining our relationship with our body through strength training, with Amy Bowe
Dec 5, 2023 Bonus: How to talk to little people about food & their body, with Rachael Wilson, RD.

All Things Food

Jan 1, 2024
25 minutes
18 MB

Hello 2024! It is great to be back recording for the New Year. It is the time of year that we see and hear a lot about New Year Resolutions. Goals for the coming year and commiseration on failing on past resolutions.But, after working in behaviour change and nutrition for the past 12 years I have seen some common themes come up as to why we can't get those resolutions or goals to stick. In this episode of How to Thrive I am sharing with you:The three reasons why we can't make goals or resolut... This is a...

All Things Food

Bonus: How to make change STICK in 2024

Nickie Hursthouse

00:00 -25:01