c2gether Podcast

Dr. Elizabeth Frei, licensed clinical psychologist

Conversations between mental health and health professionals designed to empower, connect, and support listeners

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c2gether Podcast

Episodes (36)

Mar 26th Unmasking and Mental Health: Balancing Safety and Freedom
Jan 14th Diagnosis and Assessment of ADHD and Autism: What is Important to Consider?
Dec 18, 2025 Safety before Perfection: Lessons in Accessibility and Inclusion from Driving Instructor Stefan Plüss

c2gether Podcast

Mar 26, 2026
30 minutes
19 MB

Elizabeth speaks with AuDHD community member Agata, who discusses how their process of unmasking autism was initiated and how it progressed over the past three years. The complexities of this undertaking are explored, including the tenuous balance between safety (emotional, financial, professional, etc) and freedom. The implications of masking for mental health are outlined and taking a first step toward unmasking is encouraged. To further explore this topic, we suggest the books "Unmasking Autism" by Devon Price, "Untypical" by Peter Wharmby, and "Unmasked: the Ultimate Guide to ADHD, autism and Neurodivergence" by Ellie Middleton.

c2gether Podcast

Unmasking and Mental Health: Balancing Safety and Freedom

Dr. Elizabeth Frei, licensed clinical psychologist

00:00 -29:50