The Encouragement Collective

Jennifer Lindeman

Hi! I'm Jennifer, a personal growth coach and founder of The Encouragement Collective. The Encouragement Collective is an empowering community for women who are done with feeling over scheduled, overwhelmed, and overtired. Join me for weekly chats about all the things... from self-care to finances to mental and physical health. Think of this podcast as a virtual brunch, where I will sit beside you, cheering you on as you reconnect to the woman underneath all the labels, rediscover your strengths, and re-imagine a brighter future! Support this podcast: https://anchor.fm/jennifer-lindeman/support

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The Encouragement Collective

Episodes (6)

May 11, 2021 6. The Good, the Bad, and the Ugly: My Health Journey
May 10, 2021 5. Doing the Work
Apr 30, 2021 4. Setting Healthy Boundaries

The Encouragement Collective

May 11, 2021
18 minutes
16 MB

Hello, ladies. This episode is going to be a bit different because it is so personal and so emotional. Today we're talking about my personal health journey... the good, the bad, and the ugly. While my story is super tough to share, I know many women (and men) have been where I've been and will be able to relate. My thought is, if even just one person can feel empowered or feel seen today, then my job here is done! This episode has a trigger warning: I will be talking about depression, anxiety, and...

The Encouragement Collective

6. The Good, the Bad, and the Ugly: My Health Journey

Jennifer Lindeman

00:00 -17:45