The One Body Wellness Podcast

Nicole Settimi

Nicole Settimi, a manual osteopath and massage therapist, here on the One Body Wellness podcast, will throw condensed doses of health info at you. As well, she shares the mic with humans experiencing their own health concerns and trauma, and the impact it has on the human spirit to show just how resilient we truly are. Reminding you to inhale, exhale and find peace in your one body wherever you are.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The One Body Wellness Podcast" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

The One Body Wellness Podcast

Episodes (21)

Jan 11, 2025 Labour and the Body
Jun 4, 2023 Pregnancy and The Body
Dec 10, 2022 The Power of the Vagus Nerve

The One Body Wellness Podcast

Jan 11, 2025
9¼ minutes
6 MB

Learn a little bit about labour and what it could look and feel like. I’ve also included a few hot tips on how your partner can best support you, and what the babe’s body goes through as well. So looking forward to all those 2025 births to come! Some tips for partners during labor? Sacral rocking: lay on your side, have someone put a hand on your lower back bone, your sacrum and rock you back and forth for 5 minutes.Belly lift: during contractions, have someone stand behind you putting their hands on your...

The One Body Wellness Podcast

Labour and the Body

Nicole Settimi

00:00 -09:21