Police Fitness

Bradley Williams

We cover information on training and nutrition specific to Serving Police Members and Applicants trying to achieve their dream career.

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Police Fitness

Episodes (269)

Monday Getting Better at Moving: Sprinting & Starting BJJ
Mon Aug 3rd Does Size Matter in Policing?
Jul 28th How to Train Through Illness (Without Making It Worse)

Police Fitness

Aug 10, 2026
25¾ minutes
22 MB

APPLICATION FORM https://forms.gle/dCjQPF3AZ6wAkBJH8 MEMBERSHIP SITE 50% OFF https://www.policefit.com.au/armoury.html If you want more information on training and nutrition specific to Police Officers and Applicants please head to my free members page. https://www.facebook.com/groups/1725385161090146 If you are an applicant in NZ also head of to my NZ support group https://www.facebook.com/groups/1522770991943100 NZ chat group https://m.me/ch/Abbg4_6YjjeKPQmA/?send_source=cm:copy_invite_link If...

Police Fitness

Getting Better at Moving: Sprinting & Starting BJJ

Bradley Williams

00:00 -23:56