Lift OneSelf -Podcast
Lift OneSelf
Lift OneSelf Podcast - Mental Health, Healing & WellnessTransform your mental health through real stories and real-time healing practices.Host NatNat Be invites experts and everyday people to share their personal journeys navigating anxiety, depression, trauma, and emotional challenges, then guide you through the healing practices that helped them transform.Experience breathwork, meditation, somatic techniques, and therapy tools in real time. Whether you’re seeking emotional healing, stress relief, or personal growth strategies, you’ll find raw, authentic stories and actionable practices you can use immediately.This is emotional sobriety in action.This is LiftOneSelf.New episodes weekly.www.LiftOneSelf.com | @Lift...
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PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "Lift OneSelf -Podcast" on PodLP, contact sales@podlp.com.
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