Evolve & Expand with Lorna

Lorna McKenna

A personal growth podcast with a mission to help as many humans as possible, create a tool box of tips and tricks, to embrace the humanness of life, create their own version of freedom, expand their mind, love themselves and live a life of fulfilment that is unique to you. I will share my real life experiences, lessons and learnings and interview guests to do the same. It is time to shift perspectives, and evolve and expand together. Like you, I am still learning, evolving. I am still growing. So as they say, better to do it together than alone...

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Evolve & Expand with Lorna

Episodes (107)

Oct 10, 2024 106: What Actually Matters to You? Getting Comfortable Being Uncomfortable with Tamra Santucci
Aug 29, 2024 105: Why Not You? Learning to be 1% Better and Lead with Authenticity with Gareth Timmins
Aug 22, 2024 104: Mastering Yourself to Become the Strongest Version of You with Shaunie Gwen-Gibson

Evolve & Expand with Lorna

Oct 10, 2024
51¾ minutes
46 MB

What actually matters to you? When was the last time you asked yourself this question? In this weeks episode of the Evolve & Expand podcast, I am joined by the gorgeous Tamra Santucci for a conversation around growth, getting clear on what you want and navigating change. Tamra is the Period Health and Embodiment Coach for the modern woman looking to heal their period problems for good to reach their limitless potential.

Evolve & Expand with Lorna

106: What Actually Matters to You? Getting Comfortable Being Uncomfortable with Tamra Santucci

Lorna McKenna

00:00 -49:59