4 Fit Fatherhood

Rod Richard

The 4 Fit Fatherhood podcast with conversations with dope dads covering the 4 Pillars of Fatherhood, the Fit Fatherhood Formula= faith + family + finance + fitness Follow the podcast @ www.4fitfatherhood.com

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4 Fit Fatherhood

Episodes (161)

Saturday Sobriety, Strength, and Fatherhood with Drew Sinclair
Sat Apr 11th What Fathers Can Learn About Fitness, Discipline, and Financial Peace
Mar 21st How to Stay Dangerous in the Right Ways as a Father | John Mulligan

4 Fit Fatherhood

Apr 18, 2026
1 hours
83 MB

In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Drew Sinclair for a real conversation about fatherhood, faith, sobriety, fitness, and freedom. Drew shares how he retired from the Coast Guard, sold everything, moved his family into an RV, and began living a more intentional life. He opens up about becoming sober on January 1, 2025, finding his faith soon after, and how those choices changed the way he shows up as a husband and father. This episode digs into breaking generational cycles, learning how to be present with your kids, and why too...

4 Fit Fatherhood

Sobriety, Strength, and Fatherhood with Drew Sinclair

Rod Richard

00:00 -01:00:42