Echos & Roots with Sabine Poltermann

Sabine Poltermann

Echos & Roots reconnects you with yourself, nature, and the wisdom of the past. In this podcast I explore ancient history and civilizations, spiritual wisdom and how to live in harmony with Mother Earth. Heal with the grounding energy of nature and the echoes of ancestral lineages. For more info on spiritual growth and historic insights visit www.echosandroots.com.

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Echos & Roots with Sabine Poltermann

Episodes (88)

Saturday Healing the Abandonment Wound: Nature, Chinese Medicine & Coming Home to Yourself
Apr 25th Which Spiritual Practices Drain Women And Which Ones Actually Nourish Us
Apr 10th What Temples Were For Before Religion

Echos & Roots with Sabine Poltermann

May 9, 2026
1¼ hours
149 MB

In this episode I explore the roots of the abandonment wound through the wisdom of nature and Chinese medicine. You will learn where abandonment is held in the body and how this wound isn't just a personal trauma but also ancestral and collective. I take a look at the emotional and energetic patterns in the body and the meridians and organs most affected. Together we will practice some meridian based exercises and visualisations to help you to release grief and fear. If you ever struggled with feeling unseen, unloved and left...

Echos & Roots with Sabine Poltermann

Healing the Abandonment Wound: Nature, Chinese Medicine & Coming Home to Yourself

Sabine Poltermann

00:00 -01:21:17