Strong Not Starving

Marcus Kain

Welcome to the Strong Not Starving Podcast!A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of.My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful. The content of this podcast is not a substitute for medical advice.

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Strong Not Starving

Episodes (177)

Tue Jun 2nd Building Muscles Without 'Bulking & Cutting'
May 19th The Part of You That Doesn't Want to Change (For Good Reason!)
Apr 28th The Elusive Middle Way... Is it possible?

Strong Not Starving

Jun 2, 2026
1¼ hours
46 MB

The process of bulking and reducing, or bulking and cutting - intentionally gaining weight while using weight training to gain muscle, then entering a fat loss phase - is something that’s talked about a lot in the fitness space. I’ve seen it be a normal part of some people’s journey’s, and I’ve seen it go horribly wrong. In this episode, Annabelle is joining us to discuss some of her experiences and explore alternatives! But before we get into the episode remember - Please use discretion when choosing whether or not this episode is a...

Strong Not Starving

Building Muscles Without 'Bulking & Cutting'

Marcus Kain

00:00 -01:07:17