The Psychology of your 20s

iHeartPodcasts

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email psychologyofyour20s@gmail.com

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The Psychology of your 20s

Episodes (386)

Yesterday 385. The best psychology hacks for studying
Thursday 384. How to stop taking things so personally
Mon Feb 9th 383. The psychology of intrusive thoughts

The Psychology of your 20s

Feb 16, 2026
34½ minutes
31 MB

Want to study smarter, not longer? Today, we're finally breaking down my psychology-backed guide to becoming the academic weapon you always dreamed of being. I’m sharing the exact study hacks I used to become high school valedictorian, maintain a near-perfect GPA at university, and actually enjoy the process of learning (and the Pomodoro method isn't mentioned once...) We talk about: How to make your brain care about what you’re learning The Note-Taking Manuscript Method Why personal relevance helps memory Using novelty to make concepts more memorable Finding your peak productivity hours The effor...

The Psychology of your 20s

385. The best psychology hacks for studying

iHeartPodcasts

00:00 -33:38