Love At First Science

Alba Yoga Academy

Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.

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Love At First Science

Episodes (140)

Mon May 4th Episode 93 - Part 2 How to actually use neuro drills in your classes (without overcomplicating everything)
Apr 27th Episode 93 - Part 1 Creative sequencing, neuroscience and why your body isn’t the problem
Feb 20th Episode 92 - Part 2 - Why Most People Quit Before Yoga Works with Miles Mortensen

Love At First Science

May 4, 2026
24¼ minutes
22 MB

In part two, Hannah and Celest take everything from the first episode and make it practical. If you’ve been curious about neuroscience in yoga but felt overwhelmed or unsure where to start, this episode breaks it down into something simple, usable and real. This is about integration, not disruption. You don’t need to overhaul your teaching. You just need to see it differently. In this episode, we explore: What “test and retest” means and how to use it to guide your teaching in real time How to weave neu...

Love At First Science

Episode 93 - Part 2 How to actually use neuro drills in your classes (without overcomplicating everything)

Alba Yoga Academy

00:00 -24:24