All things GOOD for you!

Amy Sherice Christenson Brian Bowen

"All Things Good for You," hosted by Amy Christenson and Brian Bowen, is a podcast dedicated to exploring tools and techniques from ancient traditions to modern science, empowering listeners to live well and take charge of their health. The show covers a broad spectrum of topics, including health, wellness, mindset, productivity, and self-development, integrating both Western and Eastern traditions.Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.

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All things GOOD for you!

Episodes (101)

Feb 17, 2025 EP 101 Top 10 books ATGFY
Jan 1, 2025 EP 100! 2024 Reflections and Libations
Dec 31, 2024 EP 99 30 day Challenge for Self Awareness and Growth

All things GOOD for you!

Feb 17, 2025
1 hour
67 MB

In this episode hosts Amy Christenson and Brian Bowen celebrate their return from a brief hiatus by sharing their personal top 10 book recommendations for personal development, health, and wellness. They explore various books ranging from ancient philosophies like the Dao De Jing to modern self-help classics by authors such as Brendan Burchard, Mel Robbins, and Jay Shetty. The episode covers topics like mindfulness, mental wellness, resilience, personal empowerment, and holistic health, ensuring there's something valuable for everyone. Tune in to get inspired and discover your next great read for 2025! 00:00 Welcome to All Things Good for You P...

All things GOOD for you!

EP 101 Top 10 books ATGFY

Amy Sherice Christenson Brian Bowen

00:00 -01:13:04