Yoga Kids Adventure

Tumble Media

Come with us and step into a yoga adventure! All you need is your ears, your imagination, and a safe place to move. Yoga Kids Adventure is the first-ever yoga podcast made for kids! Host and kids’ yoga teacher Kathryn invites young yogis to join her on creative journeys through movement – no screens needed. Stretch out with a morning swim at the beach, or calm your body before bedtime in a cozy bear cave. Wiggle with wild animals on a safari or lift off from your chair as you breathe and bend among the stars. For visual guides to each episod...

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Yoga Kids Adventure

Episodes (9)

Oct 22, 2021 Yoga to Calm Down: Hot Air Balloon Adventure
Oct 8, 2021 Yoga for Big Feelings: Rainbow Adventure
Sep 24, 2021 Yoga for Self Love: Super Hero Adventure

Yoga Kids Adventure

Oct 22, 2021
12 minutes
0

How was your day today? Did you do a lot? Maybe now is a good time to relax a bit. Today’s practice is going to show us how to go from feeling wound-up to feeling calm and centered. Kathryn, our yoga guide, is going to take us on a relaxing hot air balloon ride. Using just our breath, we can fill up the entire balloon with air and soar through the sky. Yoga Adventures is a Tumble Media production. This episode was written by Erica Ortiz, Kathryn Mercer, and Sara Robberson Lentz. Sara also wa...

Yoga Kids Adventure

Yoga to Calm Down: Hot Air Balloon Adventure

Tumble Media

00:00 -12:00