The Dr. Tyna Show

Dr. Tyna Moore

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!

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The Dr. Tyna Show

Episodes (252)

Yesterday HRT Isn’t Enough: Why You Still Need to Build Muscle | Solo
Tue Apr 21st Frailty Is The Kiss Of Death | Solo
Sat Apr 11th More Than Exercise: The Hormone Truth Behind Menopausal Pain | Solo

The Dr. Tyna Show

Apr 27, 2026
50¼ minutes
0

EP. 258: Get Strong with Me Inside my NEW Strength Vault: https://www.drtyna.com/offers/G33fSdvSIn this episode, I’m breaking down one of the most frustrating conversations happening in women’s health right now, the claim that estrogen and hormone replacement therapy don’t support muscle mass. The reality is more nuanced. I walk through what the current research actually shows, where it’s strong, where it’s inconsistent, and how estrogen interacts with skeletal muscle at a physiological level. We’re talking about estrogen receptors in muscle, mitochondrial function, anabolic signaling, insulin resistance...

The Dr. Tyna Show

HRT Isn’t Enough: Why You Still Need to Build Muscle | Solo

Dr. Tyna Moore

00:00 -50:20