The CBT Dive

Rahim Thawer, MSW

Welcome to The CBT Dive: a video podcast that brings therapy skills to the real world! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.

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The CBT Dive

Episodes (34)

Aug 20, 2024 CBT Shorts: The Aftermath of Being Ghosted
Aug 6, 2024 CBT Shorts: Can’t Break My Soul - When Dating Meets Grind Culture
Jul 23, 2024 When your queerness feels constantly challenged

The CBT Dive

Aug 20, 2024
41¼ minutes
28 MB

We all know how infuriating it can be when someone ghosts you after a couple of dates. It's okay to feel frustrated and deceived. But what else comes up for you in those moments? 🤔 In our latest Shorts episode, we're bringing you the key moments from the original episode so you can dive into the heart of the discussion where we explore the underlying fears that reawaken in the emotional aftermath of being ghosted. These include fears of being unworthy or not masculine enough for gay dating culture and the overarching fear of never finding happiness. 😥 Join...

The CBT Dive

CBT Shorts: The Aftermath of Being Ghosted

Rahim Thawer, MSW

00:00 -41:14