Naturally High

Jeanne Foot

On Naturally High you’ll receive transformational tools and hear inspirational stories that will guide you into holistically healing trauma in every corner of your life. You deserve to invoke your inner healer. I'm so glad you're here!

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Naturally High

Episodes (112)

Wednesday Finding the Light Within: Brianne Flaherty on Radical Acceptance, Compassion, and Healing
Mar 18th Step Inside Your Future Self and Embody the Vision that You Actually Want (Mini-Series Episode 5)
Mar 4th Strengthen Your Recovery Capital Through Nervous System Regulation (Mini-Series Episode 4)

Naturally High

Apr 1, 2026
45 minutes
103 MB

In this heartfelt episode of Naturally High, Jeanne Foot welcomes mental health and addiction counselor Brianne Flaherty for a deeply honest conversation about healing, self-trust, and the power of being truly witnessed. Brianne shares how her own struggles with anxiety, shame, and coping patterns led her to the work she does today—helping people reconnect with their inner light, even when they’ve lost sight of it. Together, Jeanne and Brianne explore what it really means to practice radical acceptance, why self-compassion must come before change, and how healing happens not through perfection, but through safe conn...

Naturally High

Finding the Light Within: Brianne Flaherty on Radical Acceptance, Compassion, and Healing

Jeanne Foot

00:00 -44:53