New Mum, Who Dis?

Ash London

Reformed radio host and new mum Ash London has traded the work trips to LA for quick trips to Baby Bunting. She’ll be joined by other notable parents, experts, mates and strangers off the internet on this quest to keep living her best life, while attempting to transform her small blob (aka cute baby) into a happy little human. Join in the fun at ash.london Hosted on Acast. See acast.com/privacy for more information.

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New Mum, Who Dis?

Episodes (66)

Nov 16, 2022 Mindful Mama - 'Just breathe'
Nov 7, 2022 Our stories are our superpower, with Janika.
Nov 1, 2022 Mindful Mama - For moments of self doubt

New Mum, Who Dis?

Nov 16, 2022
6½ minutes
9 MB

Consider this episode a little SOS for those moments of overwhelm which come OFTEN as a parent. It's the simplest reminder you'll ever hear - but perhaps the most profound. 'Mindful Mama' is my gift to you. Your chance to stop, reflect, breathe, or just give yourself five minutes alone. These are short episodes themed around the unique trials of parenthood (and general life in 2022). So listen in the car, in the bath, or locked in your bedroom while the kids are watching YouTube! I hope today's message makes your day a bit easier :) <...

New Mum, Who Dis?

Mindful Mama - 'Just breathe'

Ash London

00:00 -06:29