The Mental Manager

Martin Baehrenz & Silke Ahrens & Andrew McAllister

The Mental Manager Podcast introduces you to proven strategies for your own mental health toolbox - with the help of insightful guests and by testing the tools ourselves. Follow us on LinkedIn www.linkedin.com/company/thementalmanager or Instagram @the_mental_manager for updates, daily perspective and blog posts around mental health tools.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The Mental Manager" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

The Mental Manager

Episodes (23)

Nov 2, 2021 #23 Gaining Clarity Part 1: Understanding personal values. Do you know what is truly important to you?
Oct 1, 2021 #22 Building your mental wealth team: A podcast episode with Mike Pagan, Book Author and Mental Wealth Strategist
Aug 29, 2021 #21 How to mindfully recruit / how to look for a job without compromising your mental health: A podcast episode with Gabriella Parker, People Operations by Day, Career Coach by Night

The Mental Manager

Nov 2, 2021
28¼ minutes
20 MB

We are fast approaching the end of the calendar year and with that an excellent opportunity to review where we are and how good we feel about it (or not) and to gain some clarity on where we want to get to. Join us for a conversation about our clarity process - we are covering this in a couple of episodes, each one focused on a particular step of the process. It probably sounds a lot more complicated than it actually is so listen in to hear about our experiences in finding out what is important to us.

The Mental Manager

#23 Gaining Clarity Part 1: Understanding personal values. Do you know what is truly important to you?

Martin Baehrenz & Silke Ahrens & Andrew McAllister

00:00 -28:24