High Energy Health Podcast

Dawson Church PhD

Join Dr. Dawson Church, a best-selling science writer, to explore the leading edge of health and happiness, along with practical techniques to maximize your wellbeing.

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High Energy Health Podcast

Episodes (100)

Thursday Uncomfortable Conversations: Tonya Lester and Dawson Church in Conversation
Fri Feb 13th Your Personal Hero’s Journey: John Bucher and Dawson Church in Conversation
Jan 30th Money Loves You: Sarah McCrum and Dawson Church in Conversation

High Energy Health Podcast

Feb 19, 2026
47 minutes
37 MB

Tonya Lester, LCSW, is the author of Push Back: Live, Love, and Work with Others Without Losing Yourself and a Brooklyn-based psychotherapist and writer known for her work with relationships and communication. Her essay “Couples Therapist, Heal Thyself” was published in the Modern Love column in The New York Times, and she has been writing the popular Staying Sane Inside Insanity blog for Psychology Today since 2020. She has been featured as an expert in The Guardian, Newsweek, Well+Good, HuffPo, Fatherly, and the Bumble site The Buzz. Here she and Dawson cover: Conflict aversion Assertiveness Jealousy Question: “Where do I have resentm...

High Energy Health Podcast

Uncomfortable Conversations: Tonya Lester and Dawson Church in Conversation

Dawson Church PhD

00:00 -47:03