The Gavin Sisters Wellness Show

Lauretta Gavin & Sharon Gavin

Sharon & Lauretta are sisters, a comedy double act and owners of the plant based retreat, The Detox Barn. They combine comedy with interviewing experts in the wellness space, as well as sharing their stories of trying to live well as two vegan, single mums living together with their children. It's very down to earth, funny and as far away from Gwyneth Paltrow as you can get.

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "The Gavin Sisters Wellness Show" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

The Gavin Sisters Wellness Show

Episodes (57)

Nov 5, 2024 Mind Over Matter: Dr. Ellen Langer on the Power of the Mind in Healing and Happiness
Oct 24, 2024 The Science Behind a Plant-Based Lifestyle with Martien Limburg
Oct 16, 2024 Turning your health around with diet and lifestyle after a major heart attack- Adam Guthrie

The Gavin Sisters Wellness Show

Nov 5, 2024
1¼ hours
92 MB

In this week’s episode, we’re joined by the brilliant Dr. Ellen Langer, a pioneering psychologist and researcher widely known for her work on mindfulness, aging, and the power of the mind. Dr. Langer shares her insights on how our thoughts, beliefs, and perceptions can influence our health, happiness, and even the aging process. We dive deep into the fascinating connection between the mind and body, exploring how mindfulness can be a tool for healing, and how embracing a mindset of possibility can lead to more joyful, fulfilling lives. Whether you’re looking to enhance your own well-being or und...

The Gavin Sisters Wellness Show

Mind Over Matter: Dr. Ellen Langer on the Power of the Mind in Healing and Happiness

Lauretta Gavin & Sharon Gavin

00:00 -01:02:20