The Crucian Counselors

Greater Changes

A podcast aimed at carving out digital space to talk about mental health through a Caribbean lens. The Crucian Counselor is about the real-life, day-to-day experiences that affect our mental health. The show is hosted by married professional counselors & business partners, Tarik & Tamara, and is produced by Greater Changes. The Crucian Counselor is a space to be heard, feel understood, and connect with other people of Caribbean heritage on this journey we call life while trying to exist in a healthy mental space.

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The Crucian Counselors

Episodes (13)

Dec 24, 2025 Episode 12: The Holi-Daze - Navigating the Holidays with Uninvited and Unresolved Conflict
Dec 7, 2025 Episode 11 - The Culture of Judgment
Nov 22, 2025 Episode 10 - Pon Deh Replay

The Crucian Counselors

Dec 24, 2025
57 minutes
53 MB

In this episode, we explore how the holidays tend to bring a lot to the surface, old triggers, shifting boundaries, and the subtle ways growth shows up in our relationships. We talk about being in spaces where not everyone has the emotional capacity for the conversations that could actually move things forward. We also reflect on those comments that seem to pop up every holiday season, about weight, relationships, or having kids, and what they stir up inside us.

The Crucian Counselors

Episode 12: The Holi-Daze - Navigating the Holidays with Uninvited and Unresolved Conflict

Greater Changes

00:00 -57:08