Muay Ying

Angela Chang

Muay Thai is combat sport that has grown beyond just fighting - it is a way of life. Join professional fighter, writer, and creator of Muay Ying (the FIRST platform dedicated to giving women the spotlight in the sport) Angela Chang as she sits down with notable members of the Muay Thai community. They'll cover thought-provoking topics that will allow you to reflect on your own journey. If you're looking to learn more about the community or life lessons about Muay Thai, sit in on the convo with us! Follow us on IG @muay.ying or visit muay-ying.com...

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Muay Ying

Episodes (26)

Mar 14, 2024 Easier & Practical Ways to Cut Weight [Ask Angela]
Sep 12, 2023 Debunking Common Myths of Muay Thai
Jul 19, 2023 Tips Against Muay Maat (Punchers)

Muay Ying

Mar 14, 2024
24 minutes
22 MB

In this episode, we'll explore: Personal experiences and research findings on navigating weight cuts. Tips and tricks to optimize your approach for fight week. Maintaining focus and performance while managing weight. Disclaimer: I am NOT a medical professional. The information presented is based on personal experience and extensive research. Always consult with a qualified healthcare provider or registered dietician before implementing any weight-cutting strategies. This episode aims to share insights and spark conversation, not provide medical advice. ---------- If you'd like to more high-quality content, please consider suppo...

Muay Ying

Easier & Practical Ways to Cut Weight [Ask Angela]

Angela Chang

00:00 -24:04