Rise and Run

The RDMTeam

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

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Rise and Run

Episodes (246)

Thu Jun 4th 245: Bibbidi‑Bobbidi‑Broken: The Princess Registration Delay
May 28th 244: "No Other Direction but Forward": Fireman Rob Ignites the Course
May 21st 243: From Boylston to Tower Bridge: The Rise and Run Family Takes on the Boston and London Marathons

Rise and Run

Jun 4, 2026
2 hours
74 MB

runDisney training may be between big weekends, but our brains are still in race mode. We start by mapping the season ahead, talking base building, long-run confidence, and how to sneak in hill work even when you live somewhere flat. We also share one of our favorite community rituals: a collaborative Spotify training playlist that turns solo miles into a shared soundtrack and helps you find new “go-to” songs when motivation runs low. Then the mood shifts to the headache a lot of runners felt this week: Princess Half Marathon Weekend registration gets postponed. We talk through what...

Rise and Run

245: Bibbidi‑Bobbidi‑Broken: The Princess Registration Delay

The RDMTeam

00:00 -01:47:44