Dynamic Healing with David Hanscom MD and Les Aria PhD

Mind Body Spirit.fm

It is almost impossible to believe that you can break free from chronic mental and physical pain after years of suffering and disappointments. Learn how your nervous system is the game changer in your pain recovery journey. If you are dealing with the misery of being in relentless pain and want to learn science backed Mind Body information and skills by two leading experts in chronic pain, David Hanscom M.D. and Les Aria PhD, then this podcast is for you!

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Dynamic Healing with David Hanscom MD and Les Aria PhD

Episodes (54)

Jan 31, 2025 Ego – why do we need it, and how does it drive ruminating thoughts?
Jan 3, 2025 Emotional vs. Physical Pain
Nov 18, 2024 "I Wish You Well"

Dynamic Healing with David Hanscom MD and Les Aria PhD

Jan 31, 2025
39¼ minutes
0

Why We Pursue a stronger ego to address these three issues. Survival Reactions and Emotional Triggers Our survival responses trigger unpleasant emotions like anxiety and anger to indicate potential threats. In nature, once a danger passes, animals can relax and recover. However, humans often continue to ruminate, keeping the body in a state of tension. This can blur the line between our survival instincts and our identity, leading us to believe that these reactions define us. Lifetime Programming Societal expectations, often through guilt, intimidation, and s...

Dynamic Healing with David Hanscom MD and Les Aria PhD

Ego – why do we need it, and how does it drive ruminating thoughts?

Mind Body Spirit.fm

00:00 -39:21