Badass Babe Show

Xtine Cardenas

Hi! I’m Xtine, welcome to the Badass Babe Show! This podcast will teach busy women to make themselves a priority, build their confidence and take back their life, health and happiness. I am an online health and fitness coach, owner and Head Coach at Evolve Coaching & The Badass Babe Squad where we help ladies over 200lbs LOSE FAT, eat CARBS, increase their CONFIDENCE and get the BODY of the DREAMS. We’re gonna cover so much more than the basics of health & fitness (where’s my meal plan and workouts?!) We’re going DEEPER. BUCKLE UP, babe

About PodLP

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Badass Babe Show

Episodes (25)

Apr 19, 2023 #24 - Someone Called Me A C*nt Face But- You Can’t Shame The Shameless
Dec 4, 2022 #23- You’re Stuck In Victim Mode & It’s Taking Away Your Power
Dec 2, 2022 #22- Putting It All Together

Badass Babe Show

Apr 19, 2023
18½ minutes
24 MB

WE’RE BACK! This episode is straight fire and understanding designed to bring awareness, meet you where you're at and give you perspective and mindset shifts to lead your life where you want it to go. I talk about my own personal experiences with self-loathing, self-abandonment, people pleasing, and how it kept me fat, sad, and continually disconnecting from self. And then a perspective shift on how to change it… where ‘the work’ lies. To truly become healthy -mind body spirit - you need more than a workout and meal plan… If you got value, screenshot, tag me, share on your social...

Badass Babe Show

#24 - Someone Called Me A C*nt Face But- You Can’t Shame The Shameless

Xtine Cardenas

00:00 -17:38