Holy Health

Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.

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Holy Health

Episodes (12)

Yesterday The Adult Friendship Dilemma - Making Friends Is Hard, Expectations Are High & Here's What To Do About It
May 28th How To Best Care For Your Dog (And Cat) - Pet Food, Foundational Health, Genetic Testing, And Degenerative Myelopathy
May 21st Dangers Of Dopamine Addiction And How To Focus Again

Holy Health

Jun 4, 2026
1½ hours
51 MB

Today Mitch and Amanda talk about relationships, and friendships specifically. They talk about their current struggles with modern day friendships, what are the best qualities in a friend, and dive into the realities of what friendships look like in this modern day world. Connect with us! Youtube Email Instagram Mitch - Substack Mitch - Instagram Mitch - Facebook Amanda - Website Amanda - Youtube Amanda - Instagram Amanda - Substack holyhealth222@gmail.com Please share the show and leave a rating...

Holy Health

The Adult Friendship Dilemma - Making Friends Is Hard, Expectations Are High & Here's What To Do About It

Holy Health

00:00 -01:13:38