Sexually Speaking with Shannon

Shannon Hamaker

Sexual Health Educator & Relationship Coach, Shannon Hamaker has conversations surrounding all things Sexuality, Wellness, and Relationships! Guests will share insight on how to live your best intimate life by providing stories and knowledge surrounding sexuality.

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Sexually Speaking with Shannon

Episodes (56)

Dec 1, 2025 Inner Child Meditation
Nov 19, 2025 Priming for Safety Meditation
May 8, 2025 Pleasure Mapping

Sexually Speaking with Shannon

Dec 1, 2025
16¾ minutes
10 MB

In this episode, you’re guided through a gentle, grounding Inner Child Meditation designed to help you reconnect with the younger version of yourself who still lives in your emotions, your nervous system, and your unmet needs. This practice isn’t about imagining a literal child inside of you—it’s about using the metaphor of your inner child to better understand your feelings, your patterns, and the parts of you that are still longing for support, safety, and presence. You’ll begin by priming your body for safety with breathwork and box breathing, helping your nervous system sof...

Sexually Speaking with Shannon

Inner Child Meditation

Shannon Hamaker

00:00 -14:56