Chat Off The Mat - For Women Ready To Rise

Rose Wippich

Chat Off The Mat is a podcast for women in their wisdom years who are done shrinking — and ready to reclaim their energy, identity, and voice.Hosted by Rose Wippich — author of Empress Rising, Reiki Master Teacher, and qigong and yoga instructor — the show features honest, grounded conversations and solo teachings on the path of Remembering, Returning, and Reclaiming the power that has always been theirs.Rose sits down with healers, teachers, authors, and everyday Empresses — and shares her own teachings and reflections — to explore the modalities, mindset shifts, and lived experiences that shape how women choose, lead, and live in this ch...

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Chat Off The Mat - For Women Ready To Rise

Episodes (96)

Apr 26th Courage, Sovereignty & Reinvention: A Conversation with Kim Benoy and Rose Wippich
Apr 12th Why Self-Sabotage Isn't Your Fault (And How to Turn It Off) with Angela Jean
Mar 29th Witching Stones, Goddess Crystals and Feminine Wisdom with Nicholas Pearson

Chat Off The Mat - For Women Ready To Rise

Apr 26, 2026
39 minutes
27 MB

In this special collaborative episode, Kim Benoy, host of Midlife with Courage, and Rose Wippich, host of Chat Off The Mat come together for an honest and empowering conversation about what it truly means to navigate midlife with courage, sovereignty, and self-trust. Together, they explore the identity shifts that many women experience in midlife—when traditional roles begin to change and new possibilities emerge. This conversation invites women to reflect on their purpose, reclaim their energy, and step into greater visibility with confidence and authenticity. In This Episode, We Discuss: Id...

Chat Off The Mat - For Women Ready To Rise

Courage, Sovereignty & Reinvention: A Conversation with Kim Benoy and Rose Wippich

Rose Wippich

00:00 -39:06