IC You

Callie Krajcir

IC You is a podcast hosted by Callie Krajcir, Registered Dietitian and the world’s first Bladder Dietitian. Each episode dives into the truth about interstitial cystitis (IC), overactive bladder (OAB), and everything your doctor didn’t tell you about your bladder symptoms. Through expert interviews, client stories, and evidence-based advice, Callie empowers you to get to the root cause of your bladder symptoms and reclaim your life.

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IC You

Episodes (125)

Tuesday Ep 122. From vulvodynia to vestibulectomy to creating a film about it w/ Bonnie Gross
Tue Mar 17th Ep 121. Is This Normal? Pelvic Floor Edition
Tue Mar 10th Ep 120. IC, vulvodynia, and learning to feel safe again (Landi’s story)

IC You

Mar 24, 2026
1¼ hours
87 MB

In this episode, I’m joined by Bonnie Gross, the writer and executive producer of Lady Parts, a comedy based on her real-life experience with vulvodynia, vestibulodynia, pelvic floor dysfunction, and vestibulectomy surgery. We talk about what it is actually like to live with vulvar pain, from pain with tampons, sex, sitting, tight clothes, and everyday life, to the years of medical gaslighting that so many women face before getting real answers. I also share parts of my own story with vulvodynia and surgery, which made this conversation feel especially personal. Bonnie opens up about fi...

IC You

Ep 122. From vulvodynia to vestibulectomy to creating a film about it w/ Bonnie Gross

Callie Krajcir

00:00 -01:03:16