The Polaris PT Podcast

Brig Woods - Physical Therapist

Welcome to the Polaris PT Podcast! Join us as we dive into all aspects of health and wellness from physical and mental to relationships and spirituality with leading experts and luminaries from a broad spectrum of specializations. The Polaris PT Podcast is hosted by Dr. Brig Woods, a performance physical therapist and orthopedic specialist, parent and coach. He is the founder of Polaris PT & Wellness in Gilbert, AZ where he works with active and busy individuals every day to help them move the way they want and continue to excel at the sports and activities they love. Episodes drop bi-weekly

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The Polaris PT Podcast

Episodes (30)

Jul 22, 2023 #30 - Victoria Grimm: Trauma, EMDR and Cognitive Behavioral Therapy, healthy relationships, boundaries, attachment, suicidal thoughts and more!
May 5, 2023 #29 - Tiersa LeSueur: Reverse dieting, getting control of your metabolism, nutrition best practices and more!
Apr 21, 2023 #28 - Dr. Elizabeth Livengood: Integrative medicine, herbs, autoimmune disorders, nutrition and so much more!

The Polaris PT Podcast

Jul 22, 2023
2¾ hours
102 MB

Meet Victoria Grimm, a Licensed Associate Marriage & Family Therapist and the proud owner of Align Counseling in Gilbert, Arizona. Her journey into the field of therapy was deeply influenced by her service in the United States Air Force, where she gained a profound understanding of the challenges faced by individuals and families. With a passion for helping others heal and thrive, Victoria focuses on working with individuals and couples who are navigating the path to recovery from trauma and attachment injuries. Her empathetic and supportive approach provides a safe space for clients to explore their emotions and experiences...

The Polaris PT Podcast

#30 - Victoria Grimm: Trauma, EMDR and Cognitive Behavioral Therapy, healthy relationships, boundaries, attachment, suicidal thoughts and more!

Brig Woods - Physical Therapist

00:00 -01:13:56