More Than A Feeling

Ten Percent Happier

Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therap...

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More Than A Feeling

Episodes (20)

Dec 20, 2022 Why the Tears?
Dec 13, 2022 Coco’s Story: Ending Cycles of Harm
Dec 6, 2022 How to Hold a Grudge

More Than A Feeling

Dec 20, 2022
35¼ minutes
32 MB

Some of us are big criers, some of us are not. But does it really matter? Today: Two tears experts who have experimented with this idea in the lab and in real life let us in on their insights. We hear from Reverend Benjamin Perry, author of the forthcoming book Cry Baby, who taught himself not to cry, then set out to get his tears back. Later, we’ll hear from Dutch Psychologist Ad Vingerhoets who has spent a large part of his career studying the meaning of tears. Special thanks to Patricia Angelin fo...

More Than A Feeling

Why the Tears?

Ten Percent Happier

00:00 -35:24