ADHD Women's Wellbeing Podcast

Kate Moryoussef

Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, the award-winning ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself...

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone and Android. If you're interested in promoting "ADHD Women's Wellbeing Podcast" on PodLP, contact sales@podlp.com.

Screenshots are mockup renders of PodLP for KaiOS. Actual design may vary based on platform, operating system, and app version.

ADHD Women's Wellbeing Podcast

Episodes (299)

Monday Your Invisible Blocks to Growth with ADHD: Naming Them to Tame Them
Feb 26th A Neuro-Affirming Approach to Divorce and Family Law with Hannah Saxe
Feb 19th Why Can’t I Just Start?! ADHD, Motivation & Movement with Sonia Ponzo

ADHD Women's Wellbeing Podcast

Mar 2, 2026
18¼ minutes
25 MB

When you hear the word growth, what happens in your body? For many ADHD women, growth has become tied to pressure. Doing more, achieving more, and constantly pushing forward, even when your nervous system is already stretched. In this episode, we explore how to reframe growth so it feels gentle, aligned and sustainable, not driven by urgency, but guided by self-trust. By relearning growth, we start to understand it's not about doing more, it’s about reconnecting with a part of you that feels fluid, authentic and open to possibility. This conversation comes fr...

ADHD Women's Wellbeing Podcast

Your Invisible Blocks to Growth with ADHD: Naming Them to Tame Them

Kate Moryoussef

00:00 -18:13