Gainz of Function

GAINZ of Function

Brought to you by the creators of REDLINE Quality Fitness out of Tennessee; Fitness industry professionals sit down and UNMASK your FITNESS.-Follow us on instagram @Redline_QualityFitness-Visit our GYM | www.redlinequalityfitness.com

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Gainz of Function

Episodes (42)

Jun 5th Cool or LAME? | The Fitness Industry has lost it's mind
Apr 16, 2024 GAINZ OF FUNCTION | CrossFit East Nashville was called THE WORST Affiliate on reddit
Oct 15, 2023 GAINZ OF FUNCTION | Stephen Ashcraft | Founder of COR-Restor

Gainz of Function

Jun 5, 2026
57 minutes
39 MB

Fitness advice used to sound like coaching. Now it sounds like a marketing script, filled with buzzwords, identities, and “top 5” rules designed to scare you into buying something. We’re back ON because we’re tired of watching common sense get buried under algorithm-friendly nonsense, and we’d rather give you honest takes from years on the gym floor than sell you another shiny shortcut. We play a simple game: cool or lame. Zone 2 cardio, the carnivore diet, creatine in everything, wearable fitness trackers, peptides, hybrid athlete culture, influencer mobility drills, barefoot shoes, gut health influencers, protein coffee, fi...

Gainz of Function

Cool or LAME? | The Fitness Industry has lost it's mind

GAINZ of Function

00:00 -57:08