Sis We Healing

Brittney L

Just two besties here to discuss ALL things mental health. Brittney and Chelsie will give you an insight into their world and how they handle depression and anxiety. We wanted to create a healing space for women. #OnWednesdaysweheal

About PodLP

PodLP is the leading podcast app for feature phones. With 10M+ installs in nearly every country, PodLP is available for KaiOS on the KaiStore and JioStore, as well as Cloud Phone. If you're interested in promoting "Sis We Healing" on PodLP, contact sales@podlp.com.

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Sis We Healing

Episodes (25)

May 17, 2023 What are ways you reparent yourself?
May 3, 2023 Grieving where you are in life
Apr 19, 2023 Cultivating friendships in adulthood

Sis We Healing

May 17, 2023
49½ minutes
45 MB

Reparenting yourself involves taking on the role of a nurturing, supportive, and loving parent towards yourself. This is particularly important if you experienced neglect or abuse in childhood, which may have left you with emotional wounds and a lack of healthy self-care habits. Here are some steps you can take to reparent yourself: Identify your needs. Take time to identify your physical, emotional, and spiritual needs, and then work towards meeting those needs in a healthy and fulfilling way. This may involve getting enough rest, eating nourishing foods, engaging in enjoyable hobbies, or seeking out therapy...

Sis We Healing

What are ways you reparent yourself?

Brittney L

00:00 -48:35