Mama Knows

Cloud10

I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will...

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Mama Knows

Episodes (192)

Dec 30, 2025 For Every Mama Who Listened: Our Final Episode
Dec 16, 2025 Navigating Triggers: A Guide to Emotional Regulation w/Amy Fiedler
Dec 2, 2025 Intrusive thoughts...is it OCD? w/Jenna Overbaugh

Mama Knows

Dec 30, 2025
22 minutes
0

BIG UPDATE: It is with a heavy heart that I am announcing that this is the final episode of the podcast for now. I’m sharing why this space mattered so deeply to me, the themes and conversations that shaped it, and the lessons I hope you carry with you. This episode is a reflection on growth, connection, and everything we’ve explored together, and my hope is that it’s given you tools, perspective, and reassurance as you continue navigating your life and relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mama Knows

For Every Mama Who Listened: Our Final Episode

Cloud10

00:00 -22:03