Movement Lab

Dr. Steven Noble

Changing conventional thought on treatment and outcomes, Dr. Noble, in this dynamic and engaging podcast, discusses and puts forward how he successfully and uniquely helps those with acute and chronic pain no matter the age, helps athletes uncover weaknesses unknown to them or their coaches, gives health tips and strategies to be healthier and interviews with those willing to share a bit of their own stories.

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Movement Lab

Episodes (18)

Apr 26, 2023 17. “My Injury has Plateaued” The key ingredient to moving past them.
Apr 12, 2023 16. Your Neurological Patterns Are Responsible For Your Pain
Mar 23, 2023 15. Orthotics: Getting Rid of Them

Movement Lab

Apr 26, 2023
18½ minutes
16 MB

Injuries that plateau in their healing all have a common thread. What is it? Neurological patterns (those patterns the brain creates for efficiency) that give way to a muscle that takes longer than desired to contract and not enough muscle fibers contracting at all. Say what?! Don’t panic. Your neurological pattern has wired you to conserve energy for something that is in more need of it in your body. Unfortunately for you, it is a pattern creating neurological weakness leading to your pain. Give the podcast a listen.

Movement Lab

17. “My Injury has Plateaued” The key ingredient to moving past them.

Dr. Steven Noble

00:00 -17:39