The Sensational Kids Show

Aniesa Blore

A podcast all about empowering kids and the adults who raise them, care for them and teach them. Through making connections, sharing, and learning together.This podcast is for all those parents who want their children to thrive, to succeed and simply not to have to struggle with what seems to come so easily to other kids their age. It is for anyone caring for a child with any range or level of additional needs.I will share my own tips, tricks, strategies, hacks, rants and moans for achieving greater connection in your life. Aniesa completed her degree in Occupational T...

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The Sensational Kids Show

Episodes (89)

Dec 14, 2023 Allostasis and Stress
Dec 7, 2023 Camouflaging: Why Neurodivergents Mask, Compensate and Assimilate
Nov 30, 2023 The 8th Sense: Interoception with Archie

The Sensational Kids Show

Dec 14, 2023
15 minutes
14 MB

As we head into the holidays Aniesa wanted to explore stress and what is referred to as allostasis. She explores the concept of the allostatic load and the impact this has on the body in both the short term and long term. Aniesa also discusses the role things like sleep and trauma can play in how we manage and cope with stress. Importantly, Aniesa talks about how we can all learn to manage our stress levels and take ownership of minimising the impact as much as possible. KEY TAKEAWAYS Allostasis is the process of trying to...

The Sensational Kids Show

Allostasis and Stress

Aniesa Blore

00:00 -15:01