Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Lauren Bongiorno

Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience...

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Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Episodes (225)

May 26th 226. Pregnancy With Type 1 Diabetes: Meg’s Real-Time Story of Insulin Resistance, Fear, and Letting Go
May 19th 225. Managing T1D as a Disney Performer: Rafael's Story of Burnout, Fear of Lows, and Finding Freedom
May 13th 224. I already corrected… why am I still high, and what should I do?

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

May 26, 2026
46½ minutes
31 MB

In this episode, Meg Bomley shares her T1D journey from being diagnosed at 18 years old and spending eight years on MDI without a CGM, to becoming someone who feels deeply empowered in her body and her diabetes. Meg first came on the podcast in 2022 after graduating from Risely coaching. At the time, she had just come out of a season of constant lows, burnout, and feeling completely overwhelmed after switching to a pump without the support she needed. Today, she’s back as a nationally board certified health coach, and 35 weeks pregnant with type 1 di...

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

226. Pregnancy With Type 1 Diabetes: Meg’s Real-Time Story of Insulin Resistance, Fear, and Letting Go

Lauren Bongiorno

00:00 -45:32