Omni Mindfulness

Shilpa Lewis

💛 Ranked in the Top 5% Globally by ListenNotes, the Omni Mindfulness Podcast is a space for soulful solopreneurs to explore how to pause with purpose, align with presence, and integrate mindful systems that support a balanced, purpose-driven life.Hosted by Shilpa Lewis — an intuitive strategist, AI Coach, Social Media Strategist, and Meditation Life Coach — she blends mindfulness, neuroscience, and soulful tech to help modern entrepreneurs reconnect with what matters most while navigating business and life with clarity and calm.With over 20 years of experience in UX design, a Master’s in Human–Computer Interaction, and certifications in Meditation Life Coaching and Social Medi...

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Omni Mindfulness

Episodes (257)

Feb 24th The Uncomfortable Truth About Flow: Why Fear Blocks It (And How the Pause Unlocks It) (Epi. #259)
Feb 17th The Story Trap: How Your Brain Keeps You Stuck in Struggle with Liam Naden (Epi. #258)
Feb 10th The Thriving Mindset: Evidence-Based Happiness with Dr. Wendy O'Connor. (Epi. #257)

Omni Mindfulness

Feb 24, 2026
21½ minutes
14 MB

Share your Thoughts about this Episode Have you ever just known something — before the logic, before the evidence, before you could explain it to anyone? Most of us have felt that quiet certainty. And most of us have been taught to dismiss it. In this episode, I walk you through what I've been learning this season by holding together the insights of three major voices: Vishen Lakhiani (The Code of the Extraordinary Mind), Rizwan Virk (Zen Entrepreneurship), and my meditation coach Sura (Sura Flow). Each of them revealed something powerful. But it...

Omni Mindfulness

The Uncomfortable Truth About Flow: Why Fear Blocks It (And How the Pause Unlocks It) (Epi. #259)

Shilpa Lewis

00:00 -20:32