How We Overcome

Kathleen Courtney

A podcast about how we humans heal from the toughest moments that life presents. In each episode, we hear a guest’s story of how they overcame a deeply challenging experience, giving us reason to stay optimistic and hopeful about our ability to heal.

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How We Overcome

Episodes (3)

Apr 24, 2023 Ep 3: Overcoming Post-Partum Depression
Jun 28, 2022 Ep 2: Overcoming Isolation & Loss of Home
Apr 26, 2022 Ep 1: Overcoming The Loss of a Parent to Murder

How We Overcome

Apr 24, 2023
51 minutes
70 MB

We sit down with Debbie Opoku-Mulder, an award-winning psychotherapist, workshop facilitator, corporate consultant and international speaker who has been helping people access tools to change their lives for over 14 years. Debbie works to erase the stigma associated with mental health. Her work is guided from an anti-oppressive, healing focused and trauma informed lens. We sat down with Debbie to unpack her journey with: coming to terms with feeling unhappy and confused after having a baby, becoming mom for the first time confusing and dark moments that lead to getting help reconciling being a helper...

How We Overcome

Ep 3: Overcoming Post-Partum Depression

Kathleen Courtney

00:00 -50:51