Move With Heart

with Melissa Wood-Tepperberg

The Move With Heart podcast features Melissa Wood-Tepperberg’s personal stories, triumphs, philosophies as well as those of her mentors who will join the show to share their wisdom. Expect to laugh, learn, and be inspired as they cover topics ranging from mindfulness and spirituality, to nutrition and fitness, to motherhood and fashion. Hosted on Acast. See acast.com/privacy for more information.

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Move With Heart

Episodes (138)

Jan 28th Ep 138: Simplify Your Life (PART 2)
Jan 21st Ep 137: Simplify Your Life (PART 1)
Jan 14th Ep 136: Really Walking the Walk in 2026

Move With Heart

Jan 28, 2026
25½ minutes
56 MB

In this part two solo episode, Melissa shifts the focus to relationships and shares how to strengthen the ones that truly matter and let joy lead. She opens up about her tendency toward hyper-independence and the reminder that no matter how capable we are, we all need love, support, and real connection. From deep belly laughs with friends to finding small, consistent rituals with your partner, she shares how prioritizing fun and togetherness creates a ripple effect of abundance. Melissa also reflects on the importance of one-on-one time with her kids, being intentional with your calendar, and doing less...

Move With Heart

Ep 138: Simplify Your Life (PART 2)

with Melissa Wood-Tepperberg

00:00 -24:31