The Squad Podcast

Danielle Donovan

Welcome to The Squad Podcast - a fitness and wellness-focused podcast for anyone looking to unlock their full potential! Here in the SQUAD we know that anything is possible when you have the right support system - which is why each week we are sitting down with everyone from industry CEOs, top athletes, and fitness + beauty experts to share their best tips and advice on how to follow your passion and crush your biggest dreams. Whether you are looking to level up your fitness game, get the best beauty recs, start your own biz, or connect w/ other like-minded ladies...

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The Squad Podcast

Episodes (104)

May 28, 2024 Oops I Did it Again, The Power of a Pause, Last Episode of Season 2
May 24, 2024 5-MINUTE FRIDAY: The Most Overrated and Underrated Skincare Products or Ingredients
May 21, 2024 #MomSquad: Redefining the Perception of Being a Stay at Home Mom with the Founder of Mother Untitled

The Squad Podcast

May 28, 2024
19¼ minutes
13 MB

In this episode, Danielle Donovan explores the significance of pausing and recognizing the need for a break. She reflects on her personal experience of feeling overwhelmed and burnt out, highlighting the importance of re-energizing. Additionally, she reveals why this marks the conclusion of season 2, teases exciting content in season 3 (returning post-summer break), and shares her focus in the meantime (hinting at IRL events in NYC + NJ!). Key points emphasized by Danielle include: The impact of taking a pauseHow to identify when it is time for a pauseSteps to take when implementing a pauseFuture plans for the SQUADLocations f...

The Squad Podcast

Oops I Did it Again, The Power of a Pause, Last Episode of Season 2

Danielle Donovan

00:00 -19:13