Imperfect Leaders

Jeffrey Cohn, Podcast Host

There is no such thing as a perfect leader. We invite the country's most admired leaders to talk about their imperfections and leadership journey.

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Imperfect Leaders

Episodes (77)

Thu Jun 18th Small Dose, Big Impact: The Science of Low-Dose Lithium for Leadership Performance, with Dr. Sudhir Gadh
May 28th Thinking About Thinking: What a World-Class Neuroscientist Learned When His Own Child Got Sick, with Dr. Bradley Schlaggar, CEO of the Kennedy Krieger Institute
Jan 23rd Winning the War for Rainmakers & Law Firm Leaders, with John Cashman, President Major, Lindsey, & Africa

Imperfect Leaders

Jun 18, 2026
32¼ minutes
30 MB

What if the key to better sleep, faster recovery, and long-term brain health is a trace mineral that was once in your drinking water — and quietly removed? In this episode, I sit down with Sudhir, a board-certified psychiatrist, Navy veteran, and co-founder of Third Element, to explore the surprising science behind lithium microdosing — and why it's nothing like the high-dose psychiatric treatment you may have heard of. Sudhir breaks down how low-dose lithium works at the cellular level — from calming the GSK3 enzyme and protecting mitochondria, to extending telomere length and reducing chronic inflammation. He shares why everyo...

Imperfect Leaders

Small Dose, Big Impact: The Science of Low-Dose Lithium for Leadership Performance, with Dr. Sudhir Gadh

Jeffrey Cohn, Podcast Host

00:00 -32:14