The Liz Garcia Show

Liz Garcia

🎙️ Welcome to The Liz Garcia Show, where we dive into business, bold moves, and the beauty of messy action. I’m your host, Liz Garcia: serial entrepreneur, speaker, mom of two fiery redheads, and self-diagnosed ADHD’er turned action taker. Here, we laugh, learn, share real BTS moments, and talk about the things that light us up, one imperfect step at a time. Because around here, we start messy and refine later.Buckle up! I’m here to spark that fire under your booty and inspire you to step boldly into the life and business you’re meant for…TODAY!

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The Liz Garcia Show

Episodes (128)

Mon May 4th 128: REWIRED: My First Hypnotherapy Experience
Mar 2nd 127: Human Design 101: The Blueprint to Less Burnout & Better Decisions w/ Kristin Kilburg
Dec 16, 2025 126: When Life Forces a Pivot: Why the Detour is Usually the UPGRADE

The Liz Garcia Show

May 4, 2026
26½ minutes
18 MB

In this week's solo episode: I share completing my very first hypnotherapy session and how something shifted in me. In the episode, I tackle topics like self-worth, boundaries, and the stories we've been telling ourselves for way too long. That little voice telling you you're not enough? Your subconscious has been running that program, and it's time to change the channel. TOPICS: What hypnotherapy actually is & what to expectThe universal signs I couldn't ignore (777, anyone?)Real changes I noticed within DAYS of my sessionHow to flip your negative self-talk starting today...

The Liz Garcia Show

128: REWIRED: My First Hypnotherapy Experience

Liz Garcia

00:00 -25:37