The Luke McLean Life Podcast

Luke McLean

Luke McLean is a coach and meditation teacher living on a self-sustaining farm in southern Tasmania. Each week he takes you on a soulful journey cultivating meaning and purpose and provides some simple and practical resources to take authentic action. Live with peace, purpose and presence Luke

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The Luke McLean Life Podcast

Episodes (5)

Jun 19, 2023 Men's Health with Cahill Transport GM Shane Lovell
Jul 7, 2022 Starting the day with Clarity & Commitment
Jun 29, 2022 Choice Points ( The starting point for change or staying where you are)

The Luke McLean Life Podcast

Jun 19, 2023
47 minutes
43 MB

Truck Drivers and Transport employees face some of the biggest wellness challenges around. Sitting, sleep routines and nutrition are the big three. Today we sit down with Shane Lovell (Cahill Transport GM) to explore the wellness challenges faced in the transport industry and how we can help our drivers increase health and wellness on and off the road.

The Luke McLean Life Podcast

Men's Health with Cahill Transport GM Shane Lovell

Luke McLean

00:00 -46:41