Fitness Reborn with Seann

Seann

Welcome to Fitness Reborn with Seann! Where I interview everyone from professional athletes, to fitness experts, to leading thinkers and innovators, to everyday people who all want to help us transform our lives through fitness. I hope you enjoy the ride. ~Train Hard, Seann samolives.substack.com

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Fitness Reborn with Seann

Episodes (118)

Apr 29, 2025 Fitness Reborn with Seann, E115: Martial Arts and Transformation with Chris Malgeri
Mar 29, 2025 Fitness Reborn with Seann, E114: Rewriting the Story with Krista Story
Mar 1, 2025 Fitness Reborn with Seann, E113: Women Need Muscles with Angela Beyer

Fitness Reborn with Seann

Apr 29, 2025
49½ minutes
45 MB

My guest this week is Chris Malgeri. Chris Malgeri, also known as Coach Chris, is a renowned fitness and mindset coach dedicated to empowering individuals to achieve their full potential and lead balanced, fulfilling lives. With a strong background in martial arts, personal development, fitness training, and mindfulness practices, Chris brings a unique and holistic approach to training and coaching that sets him apart in the industry. An active competitor himself, Coach Chris has won several competitions in Brazilian Jiu Jitsu, Mixed Martial Arts, and Kickboxing. He also serves as Director of Fitness, Martial Arts...

Fitness Reborn with Seann

Fitness Reborn with Seann, E115: Martial Arts and Transformation with Chris Malgeri

Seann

00:00 -48:39